Wellness
Holistic Healthcare Options
With the fast pace of life today, it can be challenging to know exactly what to eat, when to eat, and how to make it all work. And when it comes to supplements, how do you really know what you need, and in what quantities? Not only is it hard to choose the right supplements, it may also be difficult to understand how to take them and how they might interact with your current health regime. Let our staff help you take the mystery out of self-treatment with nutrition and supplementation. Complete metabolic profiles, food allergy, and hormone panels are some of the tests we perform. Findings from vitamin and mineral imbalances, metabolic and endocrine disturbances are far more extensive than a routine blood test, this information can be used to complete nutritional status, metabolism and the efficiency of all the major organs.
2nd Floor Studio
Our studio is currentily offering a variety of classes from teachers whose experiences total more than a century of practice. All in our beautiful studio high above the buzz of the city. Please ask any of our staff for a schedule or a tour.
Personal Training
Body Blue Print
Since every person is unique and has specific goals, our trainers find the proper exercise selections for you to balance your body's optimum fitness and weight loss. We specialize in postural assessment, spinal measurement & core testing. Assessments are needed to determine the best exercises & stretches that will improve your body/p>